Ways to Stop Grinding Your Teeth (That Don't Involve a Mouth Guard)

Tags: grinding, clenching, bruxism

https://www.rallyhealth.com/sleep/5-ways-to-stop-grinding-your-teeth-that-dont-involve-a-mouth-guard

https://www.wikihow.com/Stop-Clenching-Jaw

https://www.mayoclinic.org/diseases-conditions/bruxism/symptoms-causes/syc-20356095

3 Comments

  • researchadmin said Reply

    During the day, however, you should increase your intake of calcium, magnesium and pantothenic acid (vitamin B-5). At least two studies report that bruxism was reduced or even disappeared in subjects who supplemented with these nutrients for at least five weeks.

    source: http://www.energytimes.com/pages/features/0309/tooth.html

  • researchadmin said Reply

    https://juicing-for-health.com/how-to-stop-teeth-grinding-naturally

    https://www.youtube.com/watch?v=R0X9Qk1slMo

  • researchadmin said Reply

    Clonidine and clonazepam

    Source:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4761372/

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