Contents tagged with bruxism
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Exercises to Improve Bruxism
https://theknightguard.com.au/blogs/news/these-surprising-exercises-can-help-with-your-bruxism more
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Bruxism and Rhodiola
https://sleeptrack.io/2016/03/10/magnesium-rhodiola-bruxism/ more
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Head and neck posture evaluation in subjects with bruxism
https://www.researchgate.net/publication/306188963_Head_and_neck_posture_evaluation_in_subjects_with_bruxism more
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Best Sleeping Position to Stop Grinding Teeth
https://sleepinglucid.com/best-sleeping-position-to-stop-grinding-teeth/
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Bruxism Nightguard vs Mouthgard
https://www.sovanightguard.com/blog/why-you-shouldnt-wear-a-sports-mouth-guard-for-bruxism/
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Pillows for Bruxism
https://www.sovanightguard.com/blog/why-your-pillow-plays-a-role-in-teeth-grinding/
https://sleepinglucid.com/best-pillow-tmj-grinding-teeth/
https://ventureslist.com/best-pillow-for-teeth-grinders/ … more
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Sticky Tape Instead of Mouthguard for Bruxism and Clenching
http://www.sarahwilson.com/2013/04/7-tips-my-dentist-wasnt-meant-to-tell-me/ more
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Tapping and EFT for Bruxism and Clenching
https://greatist.com/live/treatments-for-teeth-grinding#6 more
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Ways to Stop Grinding Your Teeth (That Don't Involve a Mouth Guard)
https://www.rallyhealth.com/sleep/5-ways-to-stop-grinding-your-teeth-that-dont-involve-a-mouth-guard
https://www.wikihow.com/Stop-Clenching-Jaw
https://www.mayoclinic.org/diseases-conditions/ … more
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Bruxism Common with Obstructive Sleep Apnea, Especially in Men, Caucasians
http://www.sleepreviewmag.com/2009/11/bruxism-common-with-obstructive-sleep-apnea-especially-in-men-caucasians/ more
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Bruxism and Magnesium
Avoid magnesium oxide and focus on citrate or chelate. Also add calcium (to prevent loose stool), potassium (to increase absorption), vitamin B5 (to aid relaxation) and vitamin C.
https://www. … more
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Bruxism and Gabapentin
https://www.researchgate.net/publication/263470642_A_case_of_bruxism_induced_by_fluoxetine_and_treated_by_gabapentin
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Bruxism Treatments
Supplements:
Magnesium
Calcium
Pantothenic acid (Vitamin B5)
Buspirone
Sources:
https://www.jstage.jst.go.jp/article/josnusd1998/43/2/43_2_73/_pdf
https://en.wikipedia.org/wiki/Bruxism … more